what is inside

✔ A step-by-step system to address burnout without hours of meditation.
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✔ 2 exercises to build self-worth and prioritize self-care.
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✔ 3 burnout recovery strategies to replace quick fixes with lasting results.
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✔ 1 accountability framework to improve relationships and regain control.

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"practical insights for those willing to do the inner work" - a., PROJECT MANAGER

Tackle Burnout with 5 Simple Steps

Everything you need to...
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• Get through the relentless cycle of stress​
• Quit sleepless nights
• Say no to back-to-back meetings
• And nurture your well-being.

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